The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com
Last Updated: 01.07.2025 14:19
</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]
Key Points
<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.
4 of the Healthiest Cooking Oils to Use—and 3 You Should Limit, According to Dietitians - EatingWell